It is a pleasure to provide fitness programs for the families of our community. The programs are designed to be educational, results driven, fun and supportive of a healthy lifestyle. We encourage all members to follow our motto, “Made to Move”, and to maintain a natural, well - balanced diet.
Choose from our sport-specific training, nutritional consultations, classes, general health club memberships and more. We maintain the highest standards for the benefit of our members. As always, we appreciate your interest and look forward to serving you.
The following are a variety of private and group personal training solutions to meet your individual needs. Please choose from the menu to the right.
Please contact Tara Arbucci, Director of Fitness
email@example.com or 631-751-6767 for more info and pricing.
Made to Move Fitness: A Few Simple Steps
Optimizing your health is the driving force of Made To Move Fitness.
You accomplish this by allowing one of our MTM Life Fit Personal Trainers to guide you through the following process:
Step 1 - Consultation to determine the best fitness and nutritional plan for your life.
Step 2 - Completion of a detailed health history questionnaire.
Step 3 - Design a training program that suits your needs, fits your budget and
optimizes your ability to reach your health goals.
Step 4 - Discussing portion control and menu options that will
increase plant-based whole foods into your diet.
"with a conscience"
Made to Move Tennis & Wellness
5 S. Jersey Avenue,
East Setauket, NY 11733
631 - 751 - 6767
Club & Gym Hours: Spring Schedule
MONDAY: 6 AM TO 9:30 PM
TUESDAY: 6 AM TO 9:30 PM
WEDNESDAY: 6 AM TO 9:30 PM
THURSDAY: 6 AM TO 9:30 PM
FRIDAY: 6 AM TO 8:30 PM
SATURDAY: 6:45 AM TO 6 PM
SUNDAY: 6:45 AM TO 4 PM