https://www.madetomovewellness.com/tennis daily 0.75 2020-04-08 https://www.madetomovewellness.com/home daily 1.0 2025-06-24 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/110e7718-4c7a-4578-b5df-b169dfff9f93/IMG_5089.jpeg https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/b0ee83ee-24e3-4180-ab3b-a0acf209288d/IMG_4868.jpeg https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/ab837a3e-99f8-45cd-a7fd-9b17d4da18c5/IMG_2825.jpg https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/655fbc65-937c-4132-a7ff-7e82b431cada/a+gift+of+tennis+for+you+at+MTM+any+occasion+for+web.jpeg https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/2127e7ed-77f6-4213-975c-5694f98dc3b8/IMG_0902.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/7cd0271c-7ad8-4d62-a210-9b48367fd980/IMG_5931.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/3b271a98-83d9-466e-8a3d-1652698889cf/DSC_1366.jpg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/bc868949-0b51-4768-aed3-ee19e221fad6/IMG_2884.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/df9f44a4-fa1a-4317-8af6-2a2824bed9f8/IMG_0844.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/a966d2a7-23d1-46d7-beb0-8b73fb877460/DSC_3947.jpg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1649779273512-NV1534ERVYG5J5XKQNXZ/IMG_8788.jpg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/d044f47c-ddf7-4f30-9e5a-87617b332862/IMG_1658.JPG Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/35244f0e-6c4b-4652-a8c7-5efdf3268185/IMG_1476.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/ca07b797-90ef-4cd6-9882-20499e5c698b/IMG_0582.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/4788f201-7840-4f9a-b89b-588abc7121e6/IMG_0504.jpeg Home https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/2800fd22-1d0b-4a5a-99ae-9c44630934e3/IMG_0872.jpeg Home https://www.madetomovewellness.com/the-natural-teaching-method daily 0.75 2023-04-11 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623418250112-O5QUV7JWZIZ5PAFGUWXK/best+tennis.jpg Our Natural Teaching Method - Our Teaching Method Our focus on natural movements of the body allow students to shape strokes in the most efficient way possible. Simplicity is the essence of our teaching; we give one simple cue that triggers the complete and bio-mechanically correct shape of a stroke. Everyone learns differently, so the visual, verbal, and tactile cues that our professionals use allow us to connect with many different learning styles. Ultimately, by focusing on balance, body control, proper posture, and mindfulness-process over results-our teaching method produces great stroke production, while creating more confident and mindful tennis players on and off the court. https://www.madetomovewellness.com/gallery-1 daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582469194263-6EEKVHY04ZZXE7UG1DCP/DSCF9590.jpg Our Facility Front Entrance https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582596941719-4ALVRU978O5IHD6UXPSQ/DSCF0186.jpg Our Facility https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582469116332-OCKHKQ02PRFUC0OPUKVU/DSCF9661.jpg Our Facility Tennis Courts https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582469115670-0IMH1XZMCB7FLPFNLUOU/DSCF9652.jpg Our Facility Tennis Courts https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582596936729-QPZSDXOD323IEA9T5M1P/DSCF0201.jpg Our Facility https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/203cdd73-83d2-4e38-9012-c438b6732b42/IMG_6259.jpeg Our Facility https://www.madetomovewellness.com/team-1 daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/df77cab7-d1a3-46f2-9d03-1b6e4113d434/IMG_1549.jpeg Our Tennis Staff - Ryan Freeley, Tennis Professional Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1582598469468-NHCVSYTEQJSQ1YFR6PAP/christine-dsc-3327_orig.jpg Our Tennis Staff - Christine Miller, Tennis Professional I’ve always loved tennis! As a girl I kept a scrapbook of rising tennis stars and played on local courts as often as I could. After college, I worked as a middle school English teacher for many years, a job I loved. Later, I raised four children and taught preschool part time. During these busy years I was never far from a court—playing many times a week for fun and in leagues at MTM, and competitively all over Long Island in the USTA where I captained numerous teams. For fifteen years I’ve been a client at Made to Move, and I started teaching tennis there in 2018. After extensive training in the natural teaching method, I’ve been impressed with how simply and effectively it develops coordination, balance, and efficient energy—the cornerstones of great tennis. I am passionate about sharing this with my students, so they can develop better skills and understanding, and experience the joy that hitting a tennis ball well can bring. Tennis is a sport for a lifetime; let’s get playing! https://www.madetomovewellness.com/private-instruction daily 0.75 2023-04-11 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/b1b325bb-00e1-47a5-b067-a03989656919/ED833516-258C-4AF6-B600-36FE78A9ECB3.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/ed6c9368-062b-497c-9a4c-4558a87bca48/71C8B268-DAA3-4888-A576-785C3A0EED8E.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/6022a305-1131-48e1-bf32-6738846ef89e/IMG_5089.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/96543fda-912a-4bb1-b075-b0ef0aa10e45/IMG_5121.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/c304db42-be96-4547-a821-78235af56654/IMG_9207.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/075ca4ae-0459-4082-ab6f-d28362f8b5da/E519A8CC-3955-4064-B2B4-682026F2BCD2.jpeg Private Instruction https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/e8105ff8-b68a-4c86-bf8f-7e790ecf027a/IMG_3436.jpeg Private Instruction https://www.madetomovewellness.com/junior-group-programs daily 0.75 2023-05-25 https://www.madetomovewellness.com/leauges-usta daily 0.75 2023-05-23 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/60cf3542-c31b-42d4-9c9d-dba45bb5ec80/IMG_2810.JPG MTM Adult Leagues & USTA Leagues - Contract Leagues Create your own group of players and schedule competitive play. Guarantee a weekly spot to play with your friends by choosing an MTM Contract League. Choose your day and time in advance and enjoy weekly play for 35 weeks! Contracts run weekly for 1.5 hrs. of play. Fees are paid to MTM by the group captain. 12/10 auto pay refundable deposit paid for the next year. 9/10 auto pay balance paid in full. Schedule and substitutes will be organized by the group or the group captain. MTM can assist with the initial contract schedule. For more information: TEXT the MTM team at 631-751-6767. https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646243536011-GMPIQH4MCGTKVJL8UAUK/unsplash-image-A9VpotrPr1k.jpg MTM Adult Leagues & USTA Leagues - USTA Reduced Court Fees for MTM USTA Players USTA Leagues are inter-club matches played in the Summer and Winter, coordinated by the USTA, and hosted by tennis clubs like ours! You can become a member, join a team in your area, and participate in tennis matches with your team. Use the following link to become a USTA member if you are not one already. https://tennislink.usta.com/dashboard/Main/ The USTA link above has resources such as determining your NTRP rating, finding a team at your level, and how to register. If you already know your NTRP rating, let us know and we can try to connect you to a team captain at your level. Please note that we do not host teams for every age and level. To enroll or for more information: TEXT the MTM Team at 631 751-6767. https://www.madetomovewellness.com/mtm-game-arranging daily 0.75 2023-04-04 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646246378597-UMXSYD8NRTGDXWPRPKDM/IMG_0441.JPEG MTM Game Arranging https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646330819249-JYIHZ2NNENQVCDXQ2PND/fed0ae56-0e2d-47f0-9af0-5a849d987b52-20200506_wpbCLO00.jpg MTM Game Arranging https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646330858967-GGNIDZ9H752KZBUI7992/image-152.jpeg MTM Game Arranging https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646331004118-14OCWSYSW5C19HKETJGC/xlscnrcpe2uln4zmdpkh+%281%29.jpg MTM Game Arranging https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646331136937-WJIZJYIVOCVWXPV2DBC1/istockphoto-817164728-612x612.jpg MTM Game Arranging https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1646334904293-TJS8TBBW0NC48PS5HHDX/iStock_000013894928_Large.jpg MTM Game Arranging https://www.madetomovewellness.com/lifefit-training daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623421171695-21JSB0K7A8WU16H7LN4P/iStock-917896152.jpg LifeFit Personal Training - Our Training Our MTM Life Fit Personal Trainers have made a serious commitment to you. Unlike other trainers in the industry, they are committed to giving each client a biomechanically safe session using a mind/body/scientific approach that will never compromise the skeletal structure. You choose the length of package that works best for your lifestyle and budget and we will get you the results! Whether you are active or inactive, our Life Fit Personal Trainers will create a plan for you that meets your goals. In addition, your Life Fit Trainer is trained in injury prevention and works effectively and professionally with clients who have been injured. All Life Fit Personal Trainers are highly educated in the symbiotic relationship between the skeletal and muscular systems. Therefore, your Life Fit Trainer is often the next step after physical therapy due to the scientific approach to your health and the affiliations which they have forged in the local medical community. He or she will work closely with your doctor and physical therapist so that a comprehensive understanding of your complete health profile can be acquired. As a result, the Life Fit Personal Trainers often work with clients who struggle with obesity, chronic inflammatory diseases, all orthopedic issues, osteoporosis, and many other health related issues. Please TEXT 631-751-6767 for more info and pricing. https://www.madetomovewellness.com/life-coaching daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/ebbbca15-f699-430d-abc3-26f11ca90589/life+coaching+poster+color+final+edited.png https://www.madetomovewellness.com/our-tennis-staff daily 0.75 2024-06-03 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/b4559a26-0956-40ba-a2d5-3680a041d555/unnamed.jpg https://www.madetomovewellness.com/summer-camp daily 0.75 2025-02-20 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/7f28442b-07fd-4fd5-ad5d-8646898acd76/White+Green+Modern+Private+Tennis+Lesson+Instagram+Post+%283%29.jpg https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623339041768-CJVZR1J0GB61MC603E0G/kevin+dong+with+clean+curtain.jpg Summer Camp https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/d948fa91-d3df-4fb5-87dc-857603b3ee6e/IMG_2884.jpeg Summer Camp https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623346396374-45BW1X41LAY4Y0F14R04/IMG_2698%2B%25281%2529.jpg Summer Camp https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/b9331550-b621-4e34-80f2-0a41f3c9a01a/IMG_1475+%281%29.JPG Summer Camp https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623351584339-UARE6S8G3MR91FRHXIR0/IMG_8788.jpg Summer Camp https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623350213669-NZDUET07C2RVOAXPR7WO/DSC_3947.jpg Summer Camp https://www.madetomovewellness.com/courtreservations daily 0.75 2024-09-30 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/8f93cdcc-058f-487e-87dc-7ee9623b605e/IMG_6253.jpeg Court Reservations https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/66fd0e63-632e-47fd-9c3f-49fbc27dd829/IMG_6209.jpeg Court Reservations https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/9ab56147-3ad2-446c-acd5-cf5c97884cf5/IMG_6259.jpeg Court Reservations https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1631127966588-FNBBX00Q4X6LTHWLSFH7/IMG_5020.jpg Court Reservations https://www.madetomovewellness.com/payment-schedules daily 0.75 2023-06-09 https://www.madetomovewellness.com/home-1 daily 0.75 2021-06-08 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/b3ad8266-9495-4038-91b4-943f9a4ad9d7/summer+camp+for+website.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/473e4a7d-255d-4595-bd9f-1e65bc1ecc8d/private+lessons+for+website.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/a4af83ca-f85c-411a-b5af-142415d5cf1f/adult+leagues+for+website.jpg Home (Copy) https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/00a206f9-8b35-4d70-9017-abf08176e26e/gift+cert+icon+for+homepage+website.jpg Home (Copy) https://www.madetomovewellness.com/gift-certificate daily 0.75 2023-04-17 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/0252f3fe-ca61-406b-85b7-811bdb3b7edc/gift+certificate+hanukkah+2021+for+client.jpg Gift Certificate - Give someone a new tennis racquet, restringing, or an hour court rental! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/04c60553-8abc-4644-8ec1-9c23b30c783d/gift+certificate+holiday+2021+blue+for+hanukkah.jpg Gift Certificate Tennis is a whole lot of fun! Private lessons make a great gift! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/06641609-3ea5-4a29-9de6-aadc93ce52ac/gift+certificate+2021+merry+christmas+for+client.jpg Gift Certificate - Holidays Celebrate the Season! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623179917331-H1UEW3IR0XKPZXUTXO38/valentine+gift+card+for+web2.jpg Gift Certificate - Valentine’s Day To show your love! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623172957505-TBH1DM9UCRK6CSH0EDVK/a+gift+of+tennis+for+you+at+MTM+any+occasion+for+web.jpg Gift Certificate - Any Time A great gift for anyone at anytime! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623179843577-Z1ETOOMQPXRKQBDQBCVO/a+gift+of+tennis+for+you+at+MTM+fathers+day+for+web2.jpg Gift Certificate - Father’s Day Because he’s amazing! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623173127453-R9EI9R619412G8PFN87D/a+gift+of+tennis+for+you+birthday+at+MTM+for+website.jpg Gift Certificate - Birthday The gift that keeps giving! https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1623179885461-K1KZGCPJUUI501A3IYA4/a+gift+of+tennis+for+you+at+MTM+mothers+day+for+website+2.jpg Gift Certificate - Mother’s Day Because she’s amazing! https://www.madetomovewellness.com/lessoncancellationpolicy daily 0.75 2023-04-11 https://www.madetomovewellness.com/new-page-4 daily 0.75 2023-02-15 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/ebdfa815-ff97-44e1-8c18-bf4a9d4c7218/IMG_6165.jpeg Regularly Maintained Courts 5 HAR-TRU resurfaced courts. https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/86a22226-7fdf-4ae1-bd05-9855dc4ae2b2/IMG_6163.jpeg Regularly Maintained Courts Two benches per court / filtered, climate controlled air. https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/53a46d2f-c81d-4076-abea-607ef8cb21cb/IMG_6162.jpeg Regularly Maintained Courts Regularly watered courts / mesh curtains to prevent moisture buildup. https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/752e1d0b-8a00-4725-a64d-d55400b881ee/IMG_6269.jpeg Regularly Maintained Courts New nets and posts with shiny brass hardware---like Wimbledon! https://www.madetomovewellness.com/photos daily 0.75 2021-10-31 https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/785cdab2-8309-4241-b645-281dc69dbbe2/IMG_5581.jpeg Photos https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/9e836e26-7a98-4e2c-9e98-5b0acf8597a2/IMG_4818.jpeg Photos https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1635709015645-QD0CAIAFTGCK1K87PQR2/IMG_0504.jpg Photos https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/1635709107859-YPFDHSM3VOM97QZ7JC3R/IMG_5019.jpg Photos https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/6e1217c3-86b5-4791-b523-c1f2c864cf33/IMG_4789.jpeg Photos https://images.squarespace-cdn.com/content/v1/5e4ac8f2f328ca61e2b818dc/9562f67d-82f1-461c-8048-5cad8e04eb37/IMG_2809.JPG Photos