Our Training
Our MTM Life Fit Personal Trainers have made a serious commitment to you. Unlike other trainers in the industry, they are committed to giving each client a biomechanically safe session using a mind/body/scientific approach that will never compromise the skeletal structure. You choose the length of package that works best for your lifestyle and budget and we will get you the results!
Whether you are active or inactive, our Life Fit Personal Trainers will create a plan for you that meets your goals. In addition, your Life Fit Trainer is trained in injury prevention and works effectively and professionally with clients who have been injured. All Life Fit Personal Trainers are highly educated in the symbiotic relationship between the skeletal and muscular systems. Therefore, your Life Fit Trainer is often the next step after physical therapy due to the scientific approach to your health and the affiliations which they have forged in the local medical community. He or she will work closely with your doctor and physical therapist so that a comprehensive understanding of your complete health profile can be acquired. As a result, the Life Fit Personal Trainers often work with clients who struggle with obesity, chronic inflammatory diseases, all orthopedic issues, osteoporosis, and many other health related issues.
Please TEXT 631-751-6767 for more info and pricing.
